Chair Yoga
Relaxing chair yoga session for strenghtening the body and using various breathing techniques to strengthen the lungs and relaxation for quieting the mind.
Venue: Catholic Church Hall, Beaudesert, Leighton Buzzard.
Style: Hatha Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)
Schedule
Tuesday: 11:30 a.m. - 12:30 p.m.
Location
Sacred Heart Catholic Church,
5 Beaudesert,
Leighton Buzzard,
Beds,
LU7 1HZ,
United Kingdom
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Last updated Jan. 8, 2024, 2:50 p.m. UTC
The Yoga Factory
I teach hatha yoga classes and also chair yoga classes in leighton Buzzard and also online.
Website: http://www.theyogafactory.co.uk/
Qualifications:
BWY (Recognised Teaching Certificate), Level 3 Yoga Diploma, The Register of Exercise Professionals
Phone: 01525 240741 / 07912 627012
