Chi Kung/Nei Kung Classes
Monthly Saturday Class - 9th July; 10th Sept; 8th October; 12th November;
10th December (there will be no class in Aug)
10am to 12.30pm
The aim of this class is to explore some very interesting, strengthening and healing Chi Kung techniques. The first part of the morning will focus on an eight step Nei Kung form which really helps to strengthen ligaments, tendons and to help align the body, very helpful in healing musculo skeletal problems and improving general flexability and core strength. The second part of the morning will focus on natural motion which is an unusual style of chi kung that is a very helpful way of listening to your body,learning to sense whats happening in your system for clearer bodymind awareness.
Venue: Claremont Project, 24-27 White Lion Street, London N1 9PD
Price: £25 per class
Dan also offers private one-to-one session at Neals Yard in Clapham and the Healthy Living Centre in Islington.
Please contact Dan on 07788 984400 for further information.
Last updated Nov. 22, 2014, 9:49 p.m. UTC