Charwelton yoga class for all abilities. Great for fitness. Improves joint and back problems. Highly qualified instructor. : Cold Higham (near Towcester and Pattishall) yoga classes for all abilities and ages. Great for back and joint problems

Cold Higham (near Towcester and Pattishall) yoga classes for all abilities and ages. Great for back and joint problems

As the Thursday evening class has become so popular we will be adding a Monday morning class as well.
All classes and friendly that welcomes all ages, genders and abilities. This class can help fitness, posture, back and joint problems.

Schedule

Charwelton yoga class for all abilities. Great for fitness. Improves joint and back problems. Highly qualified instructor.

All our classes are popular and friendly. We run several. Students can confirm the classes are progressive and all persistent students witness improvement including back, knee and joint improvements which many are happy to discuss with you. We do run other classes in several locations.

Fully qualified dance teacher fitness instructor and modelling and pageant coach with over 25 years of experience. YMCA fitness instructor
RSA fitness instructor
NVQ fitness instructor
Personal trainer
Aerobics instructor
NQF qualified ballet & dance teacher one of first teachers to teach NQF examinations.
NQF qualified Acrobatics dance teacher (our students do recognised accredited graded examinations in tumbling, gymnastic and dance skills.
Diet and nutrition certificate
Health and well being certificate
First aider
Advanced DBS (police check)
Full liability insurance of a minimum of 10 million pounds
PRS licence.