Katie Maugfling Yoga: Core Strength Vinyasa

Core Strength Vinyasa

A beginners/intermediate yoga class building upon alignment, breathwork and use of the core body to move with strength and grace through the class.​​

Classes focus on core strength to bring awareness to the body's deep core line running from foot to head and develop internal and external body strength.

Style: Fitness Yoga
Ability level: Intermediate
Cost: 10.00 GBP (Pound Sterling)

Schedule

Monday: 9:45 a.m. - 11 a.m.

Katie Maugfling Yoga

Website: http://www.katiemaughfling.weebly.com/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07581861906
Private teaching available