The funnest and funkiest yoga class you will ever attend! Lots of energising and powerful yoga sequences while disco tunes are playing alongside. Great people and lots of laughs! Doesn't get much better than this. Oh, well it does because it's in a bar!
Book here: https://www.designmynight.com/london/whats-on/something-a-little-different-events/disco-yoga
See you on the dance floor / yoga mat!
Last updated Oct. 30, 2016, 4:21 p.m. UTC
Sarah began practising yoga in 2007 in Vancouver and immediately began to realise all of the benefits. She became a yoga teacher the following year and then joined the Canadian School of Natural Nutrition the year after and became a Registered Holistic Nutritionist in 2010. She moved London in 2011 and set up her own business, helping clients with their health and fitness goals.
Sarah loves the simplicity of real food and gentle yoga, which together combine to form a holisitc and healthy way of living. She enjoys sharing the benefits of these practices with others. Sarah's yoga classes are designed to work on a physical, emotional and spiritual level. While they are strengthening, cleansing and detoxifying, they also address issues of stress reduction, clarity and focus, patience, body awareness and personal challenges.