Dru Yoga class

In person classes resuming 17th January 2022
Join Naomi to relax and de-stress, improve posture, relieve back pain, feel more positive, boost energy levels, increase flexibility and SO MUCH MORE!
£9 taster class. £45 for a block of 5 classes or £80 for a block of 10.
Booking essential.
Please contact Naomi if you would like to join this class.

Style: Dru Yoga
Ability level: All abilities

Schedule

Monday: 6:30 p.m. - 7:45 p.m.

Location

Canolfan Penrhosgarnedd, Penrhos Road, Bangor, Wales, LL57 2NN, United Kingdom

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Last updated Jan. 9, 2022, 1:03 p.m. UTC

Naomi Dalton

I offer simple but effective yoga solutions for real people!
Hi. I'm Naomi. I am a Dru yoga teacher and Dru yoga therapist registered with the Dru Yoga Professional Network. Dru yoga is a graceful, therapeutic form of yoga based on flowing movements, directed breathing and visualisation. Dru works on body, mind and spirit, improving strength and flexibility, creating core stability and building a heightened feeling of wellbeing as it deeply relaxes and rejuvenates from the inside out.
My classes can be enjoyed by all so contact me to find out more or arrange a 1-to-1 / small group yoga therapy to help you achieve your personal goals.


Website: http://www.northernlightyoga.co.uk/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07833466114
Private teaching available

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