Improve your flexibility, soothe your sore back, release tension and calm your busy mind with slow, flowing therapeutic yoga and relaxation.
Last updated Aug. 23, 2017, 9:08 a.m. UTC
I'm Stella and I’m a Dru yoga teacher, teaching yoga, relaxation & meditation techniques to release the symptoms of tension and anxiety, to help you feel stronger, relaxed and better able to cope with life's challenges.
I'd love to help you slow down and feel at ease in your body & mind.