Dynamic Vinyasa
A fun, challenging style where we move from pose to pose in an energetic flowing motion with the breath. This class includes standing, seated and balance poses. Great if you want to generate some heat and a more fast paced style of class.
These classes move at a strong pace, requiring a prior regular yoga practice.
Ashtanga Vinyasa
A dynamic practice as you're guided through a series of energetic postures. You are invited to be courageous as we embark playfully on more advanced strength building and balancing postures.
This class suits those of you wishing to deepen your existing regular yoga practice to a more advanced level.
Last updated June 20, 2019, 2:40 p.m. UTC
Are you curious about starting yoga but not sure whether it's for you or do you lack the confidence to try? Perhaps you already enjoy yoga but feel like starting a new class?
You will be warmly welcomed to Jasmine Yoga, an exclusive yoga destination at the coast where your yoga journey will start at a level that's just right for your ability. Classes are held at Tynemouth Sailing Club where we have the option of a beautiful haven inside or an extensive roof terrace outside where you can enjoy the fresh sea air!
We offer a range of yoga classes mornings, evenings and weekends suitable for all levels of experience including Vinyasa, Yin, Restorative and Pregnancy, as well as dedicated classes for beginners.
Perfect for anyone living in Tynemouth, Cullercoats, Whitley Bay, North Shields and Newcastle Upon-Tyne.
About me:
Hello, I'm Jo, I launched Jasmine Yoga in January 2017, with an ethos of 'yoga for everyone' irrespective of age, gender, ability. I'm committed to ensuring that everyone who comes to the Jasmine Yoga mat is warmly welcomed and encouraged to flourish in self-confidence, strength and flexibility. It's so important that we not only practice developing our physical self but also our mental and emotional self.
Your time at Jasmine Yoga should be special. I place value on the importance of creating a warm and nurturing environment, so that everyone who comes to the mat has an experience that's more than moving through yoga postures. Community, acceptance and inclusivity are part of the guiding principles of Jasmine Yoga. We involve the local environment and community wherever possible, including regular social events and fundraising.
When I'm not practicing yoga I enjoy spending time with my family (and two new grandsons!) and friends. I love to take long walks along the beautiful coastline and I also enjoy arts and crafts which sometimes find their way to the yoga studio!!
