The class contains flowing sequences, postures, breathing exercises and relaxation to create a grounded balanced practice leaving you feeling calm, vibrant and refreshed. It will challenge the physical body at times stretching the mind but without any stress, allowing you to notice the subtle changes that happen throughout the practice.
Last updated Aug. 24, 2020, 10:26 a.m. UTC
North London Yoga Centre offers beginners yoga, intermediate and advanced classes. We offer a variety of different traditions such as Classical Hatha yoga, Vinyasa Flow and Sivananda yoga. We run classes for kids, pensioners, pregnancy and can also do one-to-one sessions and yoga therapy. We also have many workshops including Ayurveda, as well as weekly Meditation classes and Tibetan Singing Bowls (sound healing).