✨Make a commitment to look after your mind and body with yoga ✨
Carpe Diem Yoga for Improvers is an early morning class open to everyone who has had some experience of yoga and has a basic understanding of some yoga postures. Making a weekly commitment to attend my class will allow you to enjoy the full benefits of yoga and observe the positive changes it can bring to your life.
This a gentle flow class offering guidance to progress some of the basic yoga postures as well as introducing some stronger postures and techniques to deepen your practice. We will be building on this week by week.
✨£7 per class when booked as a block
✨Bring a friend to class for free (1st class)
✨Book online or pay in class by card/cash.
✨Radiate your light and shine bright ✨
Last updated Jan. 29, 2019, 9:55 p.m. UTC
Yoga offers you an opportunity to create time and space in your life. A chance to take back control of your mind and body, to establish a feeling of well-being and a grounded sense of self-knowledge.
Denny has a real zest for life, with a positive outlook she loves to share the power of yoga with her students in locations around York.
Encompassing a holistic approach to living with yoga, meditation and natural health, she believes these are the most effective tools in helping her achieve peace of mind and a sense of balance through the fast paced society in which we live.
Earning her yoga teaching qualification in Hatha yoga, Denny trained with Zenways yoga school in London during an immersive retreat and more recently travelled to San Francisco to train under the amazing French pre-natal yoga teacher, Alexandra Rossi, bringing pre-natal classes to iBalance Yoga.
121 Yoga
Hatha yoga
Beginners Courses
Pre-Natal Yoga
Essential Oils Classes
COMING SOON!...Yoga for Kids
Follow @ibalanceyogayork on Facebook for information on classes and workshops in locations around York or contact me for further information.
Radiate your light and shine bright!
