Empowering Yoga – The modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, that encompasses a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all incorporating the breath.
A space in time to breathe, nurture, centre and empower yourself, that will leave you glowing from the inside out. Whilst sculpting your body on a physical level, as you develop core abdominal strength and increased flexibility.
Last updated Nov. 22, 2014, 9:49 p.m. UTC