Yoga poses, breathing, warm up and relaxation through games and yoga stories.
Last updated April 30, 2018, 8:55 p.m. UTC
Yoga has been a part of my life for over 15 years before I became a fully qualified yoga teacher, completing the 200 hour Hatha Yoga teacher training programme at Bahia in 2017. I also qualified as a Children's yoga teacher through Collins&Barth School of Yoga in 2018.
I have been a primary school teacher since 1999, often working with EAL and SEN children, so I am aware of how physical exercise, breathing and relaxation is important for the confidence and general well-being of any person.
