Fertility Yoga is for women looking to conceive, or on those undergoing fertility treatments or IVF, also for women who have just conceived (0-14 weeks of pregnancy) and for all of those women over 30 who want to keep their womb fertile and alive .
Fertility Yoga acts to naturally stimulate ovarian function and enhance womb ecology, i.e. the creation of an optimal womb environment. A variety of body, mind and spirit resources are drawn from yoga to help women cope with the stress associated with uncertainties around this time and to increase the ability to self-nurture in preparation for motherhood.
Through these sessions we create a relaxing and nurturing environment to promote a healthy balance in the entire body. It provides a time of reflection and calm.
Last updated Nov. 22, 2014, 9:51 p.m. UTC
