Fighters Go To Yoga is a yoga class designed by myself (black belt) and my partner (experienced yoga teacher) with the martial artist in mind. It aims to improve flexibility, increase mental clarity and focus, and condition the body.
Last updated Feb. 12, 2020, 10:37 a.m. UTC
‘Go To Yoga’ arose out of a need for me, (martial artist, hands on mum, partner, (was) school teacher) to do what it says on the tin, Go To Yoga, but when? How? Why?
I found I never had the time, and I also really wanted my child to do yoga too but couldn’t find anything nearby or suitable. I also really wanted to do yoga with my partner, and yoga for myself! I therefore set about creating yoga classes that I would want to Go To.
There are so many different reasons people come to and need yoga and Go To Yoga seeks to build up to offering a variety of classes to fulfil those needs. I have started off with classes tailored to fighters (be that boxing, or any other form of martial art), young children and their parents/grandparents/carers (see the ‘Families Go To Yoga’ class details) and couples (see the ‘Couples Go To Yoga’ class details) as I will be teaching what I myself both need and know most.
Yoga can have a huge impact on and benefit to the martial artist. Myself and my partner (an experienced yoga teacher) have developed a yoga system which aims to increase flexibility, improve focus and condition the body.
If you are reading this then I imagine you already know the huge benefits that both yoga and bonding time can have within families and partnerships. I certainly have felt the benefit and would sincerely like to share this with others.
Hope to see you soon.
Gemma