Flow and Restore
A gentle flowing class culminating with yoga nidra as relaxation
Style: Hatha Yoga
Ability level: Beginner
Cost: 7.00 GBP (Pound Sterling)
Schedule
Monday: 6 p.m. - 7:15 p.m.
Location
The Longhouse,
Freshwater East,
Wales,
SA71 5LW,
United Kingdom
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Last updated April 27, 2017, 6:55 a.m. UTC
YogaNess Hatha Yoga
I have been practising and enjoying Yoga for 20 years and teaching for 3 years. Shortly to complete a diploma in Yoga therapy an element of this comes into my classes - working with what suits the individual.
Website: http://www.yoganess.org/
Qualifications:
Yoga Alliance (RYT - 200)
Phone: 07919595665
Private teaching available