Circular Flow Yoga: Flow Yoga

Flow Yoga

This is a dynamic Flow Yoga where we combine postures to create a flow-uniting the movement, the breath and the mind.Through the practice we explore postures investigating the ‘elements’ and ‘Energy’ as well as their many directions and possible uses

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Wednesday: 6:30 p.m. - 8 p.m.

Circular Flow Yoga

I am a fully qualified 200hr Yoga Alliance Teacher. I have a continuing self-practice whilst being a full time Flow/Vinyasa Flow Yoga teacher. The physical practice combines postures to create a flow-uniting the movement, the breath and the mind.I call my practice Circular Flow Yoga as the "circular" aspect is influenced by Tai-Chi so the direction of where you flow is not from one point of the mat/space you start with.

Website: http://www.circularflowyoga.co.uk/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07956325888
Private teaching available