Forrest Yoga - Level 2 (Intermediate/Advanced)
Forrest Yoga focuses on breath, strength, integrity & spirit. It uses heat, deep breathing and vigorous sequences to sweat out toxins while the long holds in the pose progressions help you flush, oxygenate and rejuvenate every cell.
Last updated Nov. 22, 2014, 9:47 p.m. UTC
Breathing Place Yoga is run by a qualified yoga instructor from the Irish School of Yoga, with a post-graduate diploma from and member of Yoga Therapy Ireland as well as a Forrest Yoga Advanced Teacher Training Qualification.
Breathing Place Yoga offers small tailored yoga classes (in Hatha and Forrest styles) in Clane that allow students to develop their practise in a relaxed and comfortable atmosphere. Classes cater to all levels from complete beginners to more experienced students.
The studio is a peaceful haven with natural light and wooden floor to practise and learn including a small Yoga Boutique with yoga inspired gifts, music CDs and quality yoga equipment.
