Friday 11am - In-Person ONLY - Stretch, Release & Relax

Introductory Offer - x3 Yoga Classes - £15
Specialising in the post menopausal body. We offer a gentle variety, ease of movement to develop a sense of calm awareness and enjoyment that yoga brings. Movements may include using a chair and mat, depending on what suits the individual.
Fun, effective and very enjoyable.
BEGINNERS WELCOME

Style: Dru Yoga
Ability level: Beginner

Schedule

Friday: 11 a.m. - noon

Location

Raglan Old School Hall, Chepstow Road, Raglan, Monmouthshire, Wales, United Kingdom

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Last updated Dec. 26, 2022, 12:31 p.m. UTC

Kari van Eden Yoga

Face to Face Yoga classes held in Chepstow Yoga Space, Devauden, Raglan near Monmouth, Abergavenny Yoga, Llanfoist, Monmouthshire, Wales.
We have ONLINE Classes right in your living room - no driving or stress getting somewhere to do your yoga class.

We love introducing BEGINNERS to Yoga and encouraging them to approach their practise in a non violent, gentle way that is respectful towards their bodies and non competitive.
By respecting our bodies, we finally can relax, release stress and tension and begin to stretch, becoming more flexible.
You may find you connect with your quiet self and relax deeply with our wonderful 4 step relaxation technique.

If you are curious about Yoga and have recognised your need to de-stress and relax from your busy life, yet want to become more flexible and stronger, then please take up the Introductory offer - £15 for 3 classes - and experience if Dru Yoga works for you.
Our teachers are insured, qualified and professional and love to share yoga in a gentle, fun and relaxed way. We look forward to meeting you soon.

"Here is a student comment: "After 2 years of dedicated exercise I still could not get out of bed without a lot of pain in my lower back. Now, only 3 months of coming to Kari's weekly classes I have completely forgotten that I ever had this problem. Thanks to Dru Yoga." J.H. near Chepstow


Website: http://karivaneden.com/
Qualifications: Other recognized yoga teaching qualification
Phone: 07454513877
Private teaching available

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