Introductory Offer - x3 Yoga Classes - £18
Specialising in the post menopausal body. We offer a gentle variety, ease of movement to develop a sense of calm awareness and enjoyment that yoga brings. Movements may include using a chair and mat, depending on what suits the individual.
Fun, effective and very enjoyable.
BEGINNERS WELCOME
Last updated Aug. 29, 2024, 2:30 p.m. UTC
Yoga for 55+ to Feel Calmer, Stronger, and Independent - Gentle, beginner-friendly yoga for stress relief, better sleep, and lasting strength.
No Experience Needed - Join our free online classes today ~ https://www.youtube.com/@KarivanEdenYoga1465
Classes are held in Chepstow Yoga Space, Devauden, Raglan near Monmouth, Abergavenny Community Centre, Llanfoist, Monmouthshire, Wales.
If you are CURIOUS about Yoga and have recognised your need to de-stress and relax from your busy life, yet want to become more FLEXIBLE and stronger, then please take up the Introductory offer - £18 for 3 classes - and experience if Dru Yoga works for you.
Our teachers are FULLY insured, qualified, professional and love to share yoga in a gentle, fun and relaxed way.
We look forward to meeting you soon.
Our student says:
"After 2 years of dedicated exercise I still could not get out of bed without a lot of pain in my lower back.
Now, only 3 months of coming to Kari's weekly classes I have completely forgotten that I ever had this problem. Thanks to Dru Yoga." J.H. near Chepstow