Mixed ability hatha yoga class in the viniyoga of yoga tradition.Small class in comfortable private studio. Would suit beginners & improvers. Practicing Yoga is a wonderful way to improve your general health and well being while reducing your stress levels. It helps to focus and calm the mind, improve concentration and encourage a sense of balance and enjoyment in life.
Instructor- Lucy Cullen Dip Yoga Therapy Ireland
Last updated Nov. 22, 2014, 9:48 p.m. UTC