Inclusive and Mindful Yoga for all ages and capabilities: Gentle, Beginners Yoga

Gentle, Beginners Yoga

Yoga is for everyone, all abilities are welcome and if you are experienced, it's always refreshing to enjoy a stretch and slow flow!

In beginners classes, you will enjoy a good stretch and learn various postures which will build up to a Blissful Yoga Flow. Classes also include breath work and a meditation practice.

Style: Vinyasa Flow Yoga
Ability level: Beginner
Cost: 8.99 GBP (Pound Sterling)

Schedule

Thursday: 9:30 a.m. - 10:30 a.m.

Inclusive and Mindful Yoga for all ages and capabilities

Yoga & Paddleboard Instructor
Classes, Events & Retreats

Blissful Yoga with Corine, enjoy a gentle stretch and slow flow. Give yourself that 'me-time' that you well and truly deserve.
Add a sprinkle of Zen to your day and let's see where your Yoga journey takes you!

Yoga in East Witterings, Bracklesham Barn:
- Wednesdays, 6.45-7.45pm- Yoga
- Thursdays, 9.30-10.30am- Gentle, Beginners Yoga

Yoga in Chichester, Chichester Racquets & Fitness Club
- Wednesdays, 1-1.45pm- Relaxing Lunch Yoga

Yoga in Southsea, Eastney Community Centre:
- Mondays, 10-11am- Gentle, Beginners Yoga
- Thursdays, 4.30-5.30pm- Children's Yoga
- Thursdays, 5.45-6.45- Vinyasa Flow
- Thursdays, 7-8pm- Gentle, Beginners Yoga

Private Classes are also available, you choose the time, day and location.

I look forward to hearing from you, Corine xox

Website: https://www.stayzenyoga.co.uk/
Qualifications: Yoga Alliance (RYT - 500)
Phone: 07478456331
Private teaching available