Wonderfully gentle yoga with postures for strength and stretching, breath and relaxation. Perfect for beginners and those that like to take things slowly, what ever your age or ability. Step by step guidance, finding a way to make yoga work for all. £11 single class, £10 packs of 5 or 10, £9 packs of 15. click https://instabook.io/s2/yogaloves to book.
Last updated Oct. 4, 2020, 9:07 a.m. UTC
Yoga Loves provides step-by-step, gentle, accessible yoga classes in Sussex and Kent for beginners and those that like to take things slowly. I work with people of all ages and abilities in open classes, schools, care centres and organisations as well as in one-to-one or small, private sessions.
I’ve been practising yoga for 25 years and every time I come out of a class I feel better – calmer and more at home in my body. Yoga makes me feel strong, mobile, agile and I want everyone to feel that way too, no matter how old you are or what your physical ability is.
I hold teaching certificates from British Wheel of Yoga (500 hour Diploma), Teen Yoga and Children Inspired By Yoga, fully insured, enhanced DBS and First Aid trained. Find out more about me at my website www.yogaloves.uk.