Classes are suitable for beginners, those with injuries and students seeking a more gentle relaxing class. Movements are done slowly with awareness to how the body is feeling and responding to the postures. It may also contain some more challenging options but will always start with the basic posture so that you can choose what feels right for your body according to your individual needs. This class will leave you feeling open and light and the mind very relaxed.
Last updated Sept. 1, 2020, 3:52 p.m. UTC
North London Yoga Centre offers beginners yoga, intermediate and advanced classes. We offer a variety of different traditions such as Classical Hatha yoga, Vinyasa Flow and Sivananda yoga. We run classes for kids, pensioners, pregnancy and can also do one-to-one sessions and yoga therapy. We also have many workshops including Ayurveda, as well as weekly Meditation classes and Tibetan Singing Bowls (sound healing).