Gentle Hatha Yoga suitable for all abilities. This can help with flexibility, strength and also mentally.
Last updated Feb. 13, 2019, 12:17 p.m. UTC
I have completed a British Wheel of Yoga Foundation Course and am currently studying for the British Wheel of Yoga Diploma Course for Teacher Training - i am currently a Student Teacher. Approximately 6 years of studying yoga in Leamington/Warwick and have now taken over classes from my teacher. I am offering classes in Warwick, Harbury and Weston-Under-Weatherley and also offer private group classes or 121.