Gentle Yoga and Meditation

MINDFUL MOVEMENT, CONSCIOUS BREATHING AND INNER AWARENESS FOR MENTAL AND EMOTIONAL WELLBEING

Style: Mindfulness Yoga
Ability level: All abilities
Cost: 12.00 GBP (Pound Sterling)

Schedule

Tuesday: 9:30 a.m. - 10:45 a.m.

Location

The Croft Hall , Hungerford , England, RG17 0HY, United Kingdom

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Last updated Oct. 1, 2016, 6:41 p.m. UTC

Tranquil Flow Yoga

Maura's passion for yoga is infectious. With a strong interest in mindfulness, each session is taught from the heart and will leave you feel wonderfully invigorated yet totally relaxed.

A keen and committed yoga herself, Maura has practised for more than 12 years and continues her learning journey with various workshops and trainings with world-renowned teachers. She qualified to be a teacher with Yoga Moves in Utrecht, Holland, and qualified to be a pregnancy yoga teacher with Yoga Mama in London. Both are recognised by the Yoga Alliance UK.

Classes are taught in and around Hungerford and are absolutely non-competitive. Beginners are very welcome as well as people who have done it before.

Private sessions are available too. Please get in touch for more info.


Website: http://www.tranquilflowyoga.com/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07855774561

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