Unwind and de-stress with this Gentle Yoga Qigong Flow class. The yoga will be slow paced allowing you time to feel into the posture enjoying an unhurried stretch. Each session will include a qigong moving meditation. This not only helps to calm our nervous system, it also improves our range of motion and coordination.
Last updated Dec. 23, 2023, 9:13 a.m. UTC
New to Heartspace Yoga? We welcome you to come & see how Yoga can help you grow & transform. Our intro package is just £14 for 2 weeks and give you access to Unlimited classes to kick start your journey!
You’re ready to empower your life, and we’re ready to help.
AT HEARTSPACE YOGA, WE BELIEVE EVERYONE CAN BENEFIT FROM TAKING TIME OUT OF THEIR BUSY LIVES TO NOURISH THEMSELVES. WE’RE SO GLAD YOU’RE HERE!
Focus on your Body, Head, Heart and Soul within our flexible community - and experience the benefits of yoga. We believe yoga will change your life for the better!
