Gentle yoga is ideal for beginners to intermediates or those looking for a softer and mindful flowing class. The session will ease you into poses gently, gradually improving body awareness and strength needed for more challenging poses. The class is also ideal for anyone nursing injuries or ailments. You'll be taught when and how to apply modifications and variations, keeping you comfortable and safe, whilst also nurturing your home practice.
Tuesday Evenings
Gentle Yoga
19:30 - 23:00
£10 per class when booking a block of ten in advance
£12 drop in
£6 for your first class (terms apply, see website for details)
Last updated Nov. 6, 2018, 10:21 p.m. UTC
Melé Yoga holds open group lessons, one to ones, private and semi-private group classes in and around Surrey for all levels. Each class plan is a safe sequenced flow, offering a variety of modifications to ensure all students feel safe, whilst still building strength, balance, focus and flexibility.
Teaching at:
Little Bookham
Little Bookham Village Hall
East Horsley Village Hall
Leatherhead
Cobham
Dorking
Esher
Plus covering Surrey: Bookham, Leatherhead, Horsely, Guildford, Cobham, Byfleet, Molesey, Wisley, Woking and surrounding areas.
200hr Teacher training with The Yoga Academy trained and Simon Low (Graduation due 11/18). Accredited by the British Wheel of Yoga (BWY), Yoga Alliance US 200-hour certified and Yoga Alliance Professionals (UK) registered
Check out my website, facebook events page @meleyogapage, or pop me an email for more information: www.meleyoga.com | mel@meleyoga.com
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