Gentle Yoga

A gentle and slow paced yoga class, suitable for all abilities and those who want to learn to slow down. Take your focus inwards with breathing exercises, deep stretches and exploring the fluidity within the body. Modifications and props are always available so each student feels comfortable. A great chance to reset and rest at the beginning or end of the week, truly relaxing and open to everyone!

Style: Restorative Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Monday: 1:15 p.m. - 2:15 p.m.
Friday: 11:30 a.m. - 12:30 p.m.

Location

Wyre Forest Leisure Centre, Stourport Road, Kidderminster, DY11 7DT, United Kingdom

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Last updated Dec. 28, 2021, 10:31 a.m. UTC

Wildlove Yoga

Welcome to Wildlove! A place that invites you to connect to your body and mind, through movement and mindfulness.

Victoria’s energy is playful, energetic, spontaneous and care free, spending time with her gives you a sense of freedom. Her down to earth personality allows you to instantly connect with your body and mind. Here you can gain an understanding into Yoga & Buddhist philosophy in the simplest ways, explore a yoga practice that is versatile and always evolving.

Victoria is a qualified 200hr Kundalini Tantra Teacher with a 500hr teaching Yoga Diploma, Yin Yoga & Mindfulness qualified, Level 4 Ayurvedic Yoga Massage therapist, Dance Lecturer, 200hr Pilates Instructor. NBF Alpine Yoga Instructor (Bavaria).

Victoria is based in Worcestershire England, teaching predominantly in Kidderminster, Stourport & Bewdley. With over 8 years experience and a huge passion for body and mind connection within each class you will see the spark, the love & the passion she carries for what she does.

Victoria offers a spirited exploration into the movement of the body and the power of the mind. Classes offer a deep physical practice, that can be playful and really tune you back into yourself. From setting intentions to yogic philosophy you will leave classes with a new curiosity for life. Every class is different, and you never know whats coming next, sometimes she will explore peak poses, challenging flows, yin, rest and meditation but what she loves to teach the most is self care and love, that everything you learn on the mat translates into life, when you're faced with challenge you don't run from it you stand within it, hold it, find power within it! Not only do you become stronger physically but mentally, upon attending a class you will see yourself and life in a whole different perspective.

The explorations within the body also help you have an understanding of the world around you, with practices based around movement, the language used can often be visualisations helping you to easier understand your human nature, our instincts, our behaviours and emotions. In turn with more awareness you can create a well rounded, open, honest, connected and fulfilled life.

Nature plays the largest role within Victoria's life, the unknown, the adventure and the spontaneity, the interconnectedness of the world. We are so delicate and minute in comparison, to feel at one with nature allows you to be yourself, surrounded and supported by the vast landscape.
When Victoria isn't doing Yoga she's very often out exploring with no destination.

In each class she encourages and motivates students to enjoy their own time and space and learn to honour their individual practice. Classes are open to all levels, honouring you as you are and inspiring you to be the best version of yourself.


Website: http://www.wildloveyoga.com/
Qualifications: Level 3 Yoga Diploma, Other recognized yoga teaching qualification, The Register of Exercise Professionals, Yoga Alliance (RYT - 500)

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