Gentle Yoga

Style: Hatha Yoga
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)

Schedule

Thursday: 7:30 p.m. - 8:45 p.m.

Location

Sudborough Village Hall, Sudborough, England, NN14 3BF, United Kingdom

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Last updated June 19, 2019, 1:41 p.m. UTC

Gentle Yoga with Ali

I trained with Zenways and Zen is concerned with finding your own truth and expressing that, and on that journey your body and your experience is your wisest guide. This philosophy I carry into teaching, encouraging you on your own individual, personal journey with yoga/life, by taking things slowly and gently, placing extra emphasis on looking after ourselves, body and mind, remembering 'it's not how far you go, but how you feel'...and how you get there. Bendyness is never the requirement, just willingness. All welcome!


Qualifications: Yoga Alliance (E-RYT - 200)
Phone: 07840737588
Private teaching available

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