This accessible yoga class combines chair work with standing postures. Perfect for those coming to yoga for the first time or for those with mobility difficulties, this class will encourage gentle movement, strengthening of the body and quietening of the mind.
Last updated April 4, 2022, 8:24 a.m. UTC
Bryony Morris is a Registered Yoga Teacher (RYT) with Yoga Alliance, and graduated with an 18 month Yoga diploma with Yogacampus UK in March 2019. Bryony is the Founder of Body Mind Collective and her classes are community focused and not-for-profit, she is trauma informed and a Mental Health First Aider. Bryony delivers breath-led movement sessions, chair and adaptive yoga, restorative yoga, and yoga nidra; she also delivers regular workshops and weekend retreats. There are sessions suitable for all levels, which aim to be inclusive and accessible.