A gentle class for a radiant health of body and mind.
This class is most suitable for beginners or if you like to start practicing after an injury.
Last updated Nov. 22, 2014, 9:48 p.m. UTC
Movement has always been a passion of mine, this love evolved from my study of dance. Yoga is a big part of my life now, since I moved to London in 2010 and I love the way the yoga community in Sheen has grown with lots of inspiring women and men. My own yoga practice has helped me to grow stronger, more flexible and more mindful, both on and off the mat.
I completed two 200 hour teacher training, and at the moment I am studing with some amazing international teachers at my advanced 500 hours training. I am deeply grateful for my loving and inspiring teachers.
In my classes I love to combine creative strengthening sequences and I hope with my enthousiastic approach I can inspire you to deepen your practice build your body and emotional strength to help you find your own balance in life. Come, sweat and play on the mat.
