Hatha Yoga Classes focusing on building strength, flexibility, breathing and relaxation. Open Level access class, although some experience would be an advantage. £8.00 per class non-members or £7.00 per class members.
Last updated June 10, 2018, 11:57 a.m. UTC
My journey in Yoga began in 2003 under the tuition of Bryn Raven. Since 2010 I have been practising under the guidance of the very well respected Swami Atma Gyanam Saraswati of The Yoga Tree in Norwich. In October 2015, I embarked on a 200 hour Yoga Teacher Training Course with Atma, which is accredited by Yoga Alliance Professionals and qualified in September 2016.
All my Yoga classes are Hatha Yoga Style, with classes focusing on building strength and flexibility as well as breathing and relaxation. The classes are suitable for beginners and those with experience of practising Yoga, however some previous experience would be an advantage. Variations are given to accommodate your own range of movement and props and equipment are provided.