Hatha Flow - Intermediate

An intermediate level yoga flow class, exploring mindful sequencing to challenge and build strength & awareness, incorporating pranayama and meditation. We will end with a deep savasana, to prepare the body & mind for restful sleep.
Not suitable for beginners or those recovering from injury.

Style: Hatha Yoga
Ability level: Intermediate

Schedule

Tuesday: 7:15 p.m. - 8:25 p.m.

Location

Bampton Pavilion & Recreation Ground, Buckland Road, Bampton, England, OX18 2AA, United Kingdom

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Last updated May 15, 2023, 6:11 p.m. UTC

Lou Steele Yoga

Website: https://www.lousteeleyoga.com/
Qualifications: BWY (Accredited Diplomas), Yoga Alliance (RYT - 200)
Phone: 07772 966039
Private teaching available

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