Hatha Flow - Mixed Level
A mixed level, energising morning class to help pick you up from that midweek slump.
We will build strength & flexibility through mindful flow sequences, encouraging breath awareness & practices (pranayama) and end with a deeply restorative savasana (relaxation).
Style: Hatha Yoga
Ability level: All abilities
Schedule
Saturday: 9 a.m. - 10 a.m.
Location
Bampton Pavilion & Recreation Ground,
Buckland Road,
Bampton,
England,
OX18 2AA,
United Kingdom
View map full screen
Last updated May 15, 2023, 6:13 p.m. UTC
Lou Steele Yoga
Website: https://www.lousteeleyoga.com/
Qualifications:
BWY (Accredited Diplomas), Yoga Alliance (RYT - 200)
Phone: 07772 966039
Private teaching available
