Hatha yoga for all abilities every Wednesday evening. This post-work wind down will stretch and tone the muscles, working through the joints, so you’ll feel flexible and fantastic, before a deep relaxation to re-energise you for the rest of the week.
£11 pre-book (£12 drop in) or there are price plans available online to practice for as little as £8 per class
Plus pick up a loyalty card at your first session and get your 10th session FREE!
Visit http://www.yogamehappy.co.uk for more details
Last updated Aug. 12, 2019, 10:07 a.m. UTC
As a former West End worker, and now mother of three, I understand the stresses and strains of everyday life in London. The pressure of the corporate world is what led to me finding yoga and I haven't looked back. Having studied traditional Hatha yoga in India, immersed in the culture and colour of Kerala, I am bringing a little of the well-being I found there back to London.
I have developed a strong, honest style with a slant towards catering for the London, corporate audience that is proving to be popular with students that I teach. I teach Hatha yoga, providing balanced classes, suitable for most levels with a warm up, sequence of asanas, plus fully guided relaxation to set students up for the day/week ahead.
