Hatha Flow Yoga & Yoga Nidra - Mindfulness Meditation with Sound Bath: Hatha Flow Yoga

Hatha Flow Yoga

Yoga is such an amazing practice that you will love it and instantly feel its benefits...

You don't need to be strong or flexible to do Yoga... You just need yourself and your breath...

The rest of the magic will unfold itself...

Join me for a gentle and nurturing Hatha Flow Yoga I offer classes where we take the time to slow down, connecting with your inner world...

Focusing in the movement and alignment of your body, linking breath with flow and Yoga Nidra / meditation to conclude the practice...

Mucho love Yolanda x

Style: Hatha Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Thursday: 7:15 p.m. - 8:15 p.m.

Hatha Flow Yoga & Yoga Nidra - Mindfulness Meditation with Sound Bath

Yoga with Yolanda

Smile • Heal • Empower

I believe...

Yoga practice lights our face up with a smile...

Yoga nurtures our heart, body, mind and soul allowing us to heal...

Yoga show us to grow in the process of this amazing journey of self discovery and empowerment

Join me for a gentle and nurturing Hatha Yoga Flow...

I offer classes where we take the time to slow down, connecting with your inner world...

Focusing in the movement and alignment of your body, linking breath with flow and Yoga Nidra / meditation to conclude the practice...

Yoga is such an amazing practice that you will love it and instantly feel its benefits...

You don't need to be strong or flexible to do Yoga... You just need yourself and your breath... The rest of the magic will unfold itself...

Classes are held in different locations

***MONDAYS 7.30pm-8.30pm***
***THURSDAYS 9.30-10.30 am***
***THURSDAYS 10.45 -11.45 am***
***THURSDAYS 7.15 - 8.15pm*** at

Pomphrey Hill Community Sports (next to Cleeve Rugby Club)
The Sports Pavilion Mangotsfield Bristol BS16 9NF

***TUESDAYS *** & WEDNESDAYS

* Tuesdays 9.15am to 10.15am • (Entrance available from 9am)
* Tuesdays 10.30 am to 11.30 am•

* WEDNESDAYS 6.45pm-7.45pm

Quakers Road Church Hall.
Bromley Heath. Bristol. BS16 6NH (Near Bromley Heath School and The Sandringham Pub)

***WEDNESDAYS 8pm to 8.30pm*** at: Yoga Nidra, Mindfulness Meditations with Sound Bath

Quakers Road Church Hall.
Bromley Heath. Bristol. BS16 6NH (Near Bromley Heath School and The Sandringham Pub)

Any problems please call 07982418847.

All levels welcome.

Contact me here (Yoga nearby, please ensure you provide your email so I can reply back) or by phone at 07982418847 if this sounds music to your ears..

You can follow me in the below links & You are also welcome to read the lovely reviews from the students
Facebook: https://www.facebook.com/yogawithyolanda.me
Instagram: https://www.instagram.com/yogawithyolanda

Mucho love
Yolanda x

Qualifications: IYR (UK) Yoga Register - 200hr, IYR (UK) Yoga Register - 500hr, Other recognized yoga teaching qualification, Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500)
Phone: 07982418847
Private teaching available