Mind Body Breathe Yoga: Hatha Flow Yoga

Hatha Flow Yoga

Stretch, relax and re-energise with dynamic Hatha Flow Yoga Suitable for Beginners and Improvers wishing to develop their existing practice. Classes will focus on breathing techniques (Pranayama), alignment in the physical postures (Asana) and relaxation (Mediation and Yoga Nidra). You will experience openness and flexibility of mind and body and leave each class feeling revitalised.

Style: Hatha Yoga
Ability level: All abilities
Cost: 12.00 EUR (Euro)
Concession cost: 10.00 EUR (Euro)

Schedule

Monday: 6:15 p.m. - 7:15 p.m.

Mind Body Breathe Yoga

Website: http://www.mindbodybreathe.com
Qualifications: Yoga Alliance (RYT - 200)
Phone: 0863844830