Drop in classes for all levels: Hatha flow

Hatha flow

Hatha flow classes for all levels, beginners welcome. The classes start with pranayama (breathing), asana practice and end with relaxation/meditation.

Style: Hatha Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)
Concession cost: 5.00 GBP (Pound Sterling)

Schedule

Monday: 6:30 p.m. - 8 p.m.

Drop in classes for all levels

My yoga journey started about 7 years ago when I had to stop running due to an injury. I fell in love with yoga and I'm "travelling " since then.I certified as a multi-style yoga teacher in India, with Trimurti yoga. I beleive that yoga is for everybody and every body, Coming from a psychology and teaching background, yoga teaching was the next step on my path trying to make a difference.
Hope to see you on the mat!

Namaste,

Liz

Website: http://www.lizsyogaspace.com/
Qualifications: Yoga Alliance (RYT - 200)
Private teaching available