This is a great way to stretch and strengthen the entire body. You can get a great workout or stick to a gentler pace doing what's right for your body.
Last updated March 29, 2018, 8:13 p.m. UTC
Hi, I'm a Surrey based Yoga Teacher.
NEW CLASSES STARTING FIRST WEEK OF JUNE: 8pm Vinyasa Flow in Cobham Village Hall, 7pm Beginner Course in Box Hill School, Saturday morning Vinyasa Flow in Box Hill School.
I have two mixed ability Hatha Yoga Classes in Little Bookham Village Hall on Wednesdays at 5:15-6:15 and Thursdays at 5:30-6:30pm. I teach gentle, restorative yoga on Tuesdays 11-12am in East Horsley Village Hall (Lovelace) and a Hatha Flow on Thursdays in East Horsley Village Hall (Millennium) 7:30-8:30pm. First class just £5. 6 classes for £50. Hope to see you on the mat soon! Hx
www.facebook.com/hollysbreathingspace
www.bookhamyoga.co.uk
@hollyyogaspace