Hatha Flow
Classes focus on stretching, strengthening and increasing suppleness of the body through the yoga postures along with breathing techniques and relaxation. As well as the physical benefits, yoga postures are also mental exercises in concentration and meditation and promote optimum good health. You will leave feeling calm, vibrant and with a sense of renewed peace
Style: Hatha Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)
Schedule
Monday: 7:15 a.m. - 8:15 a.m.
Thursday: 7 p.m. - 8:30 p.m.
Location
Active Chiropractic Studio ,
East Finchley ,
London,
N2 9EB,
United Kingdom
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Last updated Nov. 22, 2014, 9:48 p.m. UTC
Yoga Hatha Flow
Website: http://www.yogawithemily.co.uk
Qualifications:
Other recognized yoga teaching qualification, Sivananda Qualification, Yoga Alliance (RYT - 200)
Phone: 07768831704
