Hatha /Gentle Somatic Yoga for Beginners and Intermediates

A fusion of Hatha and Gentle Somatic Yoga suitable for all levels from beginners to the more experienced.
A fun, friendly and welcoming class that last 60 minutes and includes asana (postures),some pranayama (breathing practices) and relaxation.
A great option for people who don't have a lot of time to spend on themselves and a real mid week treat,

Style: Hatha Yoga
Ability level: Beginner
Cost: 6.00 GBP (Pound Sterling)


Wednesday: 9:30 a.m. - 10:30 a.m.


Castleside Village Hall, Drover Road, Castleside , Consett , County Durham , DH8 9RE, United Kingdom

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Last updated May 11, 2022, 1:59 p.m. UTC

Jacqui Gunnion Yoga

I am a British Wheel of Yoga teacher working in the North East of England.
I've been teaching yoga for over 10 years and find it really helps to improve and maintain range of movement and manage the stresses of everyday life.
My classes are fun,friendly and welcoming and a great way to get out and meet new people in a supportive,non competitive environment.
They are suitable for absolute beginners through to people who've practiced yoga for a while

Website: http://Jacqui-Gunnion-Yoga.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 07759990047

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