Hatha GLOW

"Blissful, energising, calming, centring"

Hatha Glow 💫 | IN*STUDIO, IN*PERSON

💫 What to expect: A fluid sequence of Hatha yoga postures, practiced with focus on breath and alignment.

💫 A "feel good" practice that promotes strength, suppleness, equilibrium and harmony of body, mind and spirit.

💫 Leave feeling opened up, untangled and centred with a sense of clarity and calm!

💫 GENERAL LEVEL - MIXED ABILITIES
"Expertise not required"

💫 You will be warmly welcomed

To BOOK: www.momoyoga.com/yogaworcesterpark

Style: Hatha Yoga
Ability level: All abilities
Cost: 16.00 GBP (Pound Sterling)

Schedule

Monday: 6:45 p.m. - 7:55 p.m.
Wednesday: 9:45 a.m. - 10:55 a.m.

Location

Shala Worcester Park, 2 Sutherland Gardens (entrance via side garden gate), Worcester Park, England, KT4 8AU, United Kingdom

View map full screen

Last updated Jan. 15, 2024, 3:35 p.m. UTC

Yoga Worcester Park

Hi, I'm Tanya - Welcome to Yoga Worcester Park
Aiming to nurture, challenge, energise and inspire the communities of Worcester Park, Old Malden, Espom & Ewell through the practice of yoga.
Specialising in breath-centred, alignment-based flowing Yoga.
Come and enjoy sessions that are vibrant, open-hearted, honest & enthusiastically intended for progression.
You'll receive guidance, encouragement, motivation and confidence from experienced, high quality teaching.
Laid out for you is my proud reputation for leading a safe, yet fun and also challenging place of practice, inquiry & learning.
You'll leave feeling challenged, energised and a definitely little more "chilled".
​
I warmly invite you to start or rejoin your yoga journey with me, at Yoga Worcester Park!​
​

Yoga accreditations include:
300hr Advanced Yoga Teacher Training with Rasa Yoga, Sianna Sherman,
Injury Modification Teacher Training, Michele Pernetta & Todd Taylor
Pregnancy Yoga Teacher Training (Sivananda Yoga Centre)
200hr Vinyasa Flow Yoga Teacher Training with Claire Missingham,
Teen Yoga & Mindfulness Training with Charlotta Martinus, TeenYoga UK,
Professional Development in Postural Alignment (IGPP)

Part of my continuing professional development, includes training & countless workshops with professional dance companies & international teachers of Yoga; Postural Alignment Professional Development & healing therapies such as Shiatsu, holistic movement therapies including Feldenkrais, Franklin Method, Releasing Techniques & Pilates.

The yoga classes I teach, generally are Vinyasa Flow. I've learnt & practiced Iyengar, Dynamic Yoga, Vinyasa Flow, Sivananda methods. Inspiration from my own practice and the teachings I receive, deeply and continuously informs my teaching.


Website: https://www.yogaworcesterpark.co.uk/
Qualifications: Other recognized yoga teaching qualification, Sivananda Qualification, Yoga Alliance (E-RYT - 200), Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500)
Phone: 07944522576
Private teaching available

Contact Yoga Worcester Park

captchaPlease enter the letters above. (Case insensitive).
By contacting a teacher, you agree to our terms of use and privacy policy