Hatha, meditation, breathing

A course of six sessions starting Monday April 16th 2012. For students who are beginner/improver stage or perhaps who have had a practice in the past and wish to come back to yoga.
These classes offer relaxation, meditation and breathing exercises and physical postures (asana). Class size limited to 8 students.

Style: Hatha Yoga
Ability level: All abilities

Schedule

Monday: 10:30 a.m. - noon

Location

Ingledale Therapy Centre 1 Tanhouse Road, Hurst Green 1 Tanhouse Road, Surrey, RH8 9PE, United Kingdom

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Last updated Nov. 22, 2014, 9:48 p.m. UTC

Yoga with Claire

I first tried yoga some 15 years ago. It did not strike the right chord with me immediatley but after finding a style and teacher that suited me I was hooked.
More recently I embarked on a teacher trainer course with the British Wheel of Yoga, while continuing with my 'day job' as an acupuncturist. I find that the two blend together well.


Website: http://www.acu-tone.co.uk
Qualifications: Other recognized yoga teaching qualification
Phone: 07976 279713

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