We will focus on preparatory poses to help loosening up and release any tension, Yoga postures, various breathing and relaxation techniques. Visit yogawithlee.co.uk for more information.
Style: Hatha Yoga Ability level: All abilities
Schedule
Tuesday: 6 p.m. - 7:15 p.m.
Location
St. Alban Church Hall,
Swinton Street,
Cardiff,
CF24 2NX,
United Kingdom
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