Ramjhula Yoga: Hatha Style: Hatha Style

Hatha Style

Gentle, but strengthening Hatha style yoga.

Traditional & Complete practice including: Asana, Pranayama (Breathing Techniques), and Relaxation.

Beginner-Intermediate Level.

Please bring a mat and a warm jumper/blanket for relaxation.

Style: Hatha Yoga
Ability level: All abilities
Cost: 8.50 GBP (Pound Sterling)

Schedule

Wednesday: 6:15 p.m. - 7:15 p.m.

Ramjhula Yoga: Hatha Style

Hello, my name is Bridget...…

I completed my 200HR Teacher Training in Rishikesh, India (which is where the name Ramjhula came from) and have since qualified in teaching Yin Yoga, Kids Yoga, Pregnancy & Post-natal Yoga.
My classes are suitable for Beginner/Intermediate levels and include Pranayama, Asana, Relaxation, and Mindfulness/Meditation techniques.
Currently I teach classes in Cheveley & Moulton.

Qualifications: Yoga Alliance (RYT - 200)
Phone: 07758540739
Private teaching available