Bernice Yoga in Tring: HATHA VINIYASA FLOW YOGA

HATHA VINIYASA FLOW YOGA

Style: Vinyasa Flow Yoga
Ability level: All abilities

Schedule

Monday: 5:30 p.m. - 6:30 p.m.

Location

Victoria Hall , Tring , Herts, HP23 6AA, United Kingdom

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Last updated Aug. 6, 2018, 12:59 p.m. UTC

Bernice Yoga in Tring

Hatha Flow Yoga at Victoria Hall in Tring. HP23 6AA

Hatha Flow Yoga (also known as Viniyasa Flow) is a dynamic style of yoga in which a variety of traditional poses are linked to each other and the breath to create flowing sequences.
Yoga helps to develop flexibility, strength, coordination and balance, and brings a general sense of calm and well-being.

Mondays 5.30pm


Qualifications: Yoga Alliance (RYT - 200)

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