Yoga with Emma - Thai Yoga Bodywork: Hatha Yoga and Mindfulness

Hatha Yoga and Mindfulness

A nurturing environment to explore yoga postures, relaxation, and mindfulness techniques to apply to daily life! Stretching mind and muscles.

Style: Hatha Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Wednesday: 5:30 p.m. - 6:30 p.m.
Wednesday: 7:45 p.m. - 8:45 p.m.

Yoga with Emma - Thai Yoga Bodywork

Hatha Yoga class - beginners welcome Fully insured British School of Yoga teacher & Thai Yoga Massage Practitioner, CIBTAC Anatomy & Physiology - explore yoga postures, breath technique & relaxation. Classes in: Kirby Bellars, Melton Mowbray.
Also Zest Yoga for Children - Calm for Kids (Yoga Alliance accredited) - teaching diploma - DBS checked & insured.

Qualifications: Other recognized yoga teaching qualification
Phone: 07771571183
Private teaching available