Yoga classes in Loughton : Hatha Yoga Class

Hatha Yoga Class

Style: Hatha Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Wednesday: 9:45 a.m. - 10:45 a.m.

Yoga classes in Loughton

My name is Debbie Newman. I’m currently training for my 500 hour British Wheel of Yoga teacher training Diploma.

I started yoga nearly ten years ago during a period of stress and sadness. I loved the way yoga forced me to be present, in the moment and the mindful way I had to move through the practice. This left me feeling calm, strong, confident and so much happier.

I like to teach fun but calming Hatha yoga which incorporates breathe work and relaxation. I like to bring the playful side of yoga alive in a class that helps develop flexibility, strength and promote feelings of peace and well-being.

If this sounds like something you maybe interested in, drop me an email and I’ll send you some further information on the classes I am currently teaching.

I look forward to meeting you and sharing the gift of yoga.
Any questions please email me at yogalon1234@gmail.com

Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 07870619129