Hatha Yoga Classes: Hatha yoga classes and private yoga lessons in Wallington and Sutton

Hatha yoga classes and private yoga lessons in Wallington and Sutton

Hatha yoga classes including a warm up routine (e.g. Cat routine or Sun Salutations), a variety of postures (asanas) working all four movements of the spine, an inversion or semi inversion, a balance pose, breathing exercises (pranayama) and relaxation (nidra). It is best to wear comfortable clothing and avoid eating at least two hours before practicing.
The yoga studio is tranquil, clean and warm. Mats and blankets are provided. There is a cloakroom for the use of the yoga studio. It is a beautiful space for practicing yoga and meditation. A password required to book online please email. Please email for more details.

Style: Hatha Yoga
Ability level: All abilities
Cost: 11.00 GBP (Pound Sterling)

Schedule

Monday: 5:45 p.m. - 7 p.m.
Monday: 5:45 p.m. - 7 p.m.
Monday: 7 p.m. - 8:30 p.m.
Wednesday: 9:45 a.m. - 11 a.m.
Thursday: 7:30 p.m. - 8:45 p.m.
Friday: 9:45 a.m. - 11 a.m.

Hatha Yoga Classes

Senior Yoga Alliance teacher

Website: http://www.yogawithananda.co.uk/
Qualifications: Other recognized yoga teaching qualification, Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500)
Phone: 077949 44281
Private teaching available