Hatha Yoga Classes" offer a balanced and holistic approach to yoga, focusing on physical postures, breath control, and meditation techniques. Join us to strengthen your body, calm your mind, and enhance your overall well-being. Whether you're a beginner or an experienced practitioner, these classes cater to all levels. Experience the benefits of Hatha Yoga today!
Last updated Sept. 11, 2023, 10:37 a.m. UTC
The Yog Sutra program caters to those with a keen interest in delving into the depths of Indian Yoga, seeking a firsthand encounter with Yoga amidst the serene Himalayas. It serves as a comprehensive introduction to the yogic journey. Nestled in the picturesque foothills of the Himalayas, we count ourselves fortunate to be surrounded by such natural beauty.
The Yog Sutra program acquaints students with the complete yoga practice in its original form. Participants will acquire proficiency in yoga asanas (postures), meditation, pranayama (breathing exercises), purification techniques, chanting, fundamental yoga tenets, practicing mauna (silence), engaging in pooja (worship), participating in kirtan (sacred singing), and other vital aspects of the yogic path. This program equips individuals with practical tools for spiritual advancement, mental well-being, and overall health.
We offer the following Yoga Teacher Training Courses (TTC) in Rishikesh:
100 Hour Yoga TTC in Rishikesh
200 Hour Yoga TTC in Rishikesh
300 Hour Yoga TTC in Rishikesh
